 |
Special Events
New for Summer-- Yoga in the Wild!!
June 7 - September 6, 2008
Yoga in the Wild!
With Yoga Instructor, Linda Redden
Saturday mornings, 9:00 am - 10:30 am each morning at East Cove Pavilion.*
Enjoy yoga in the wilderness setting of beautiful Lake Ouachita. Classes are appropriate for all levels of experience--even beginners! Emphasis will be on breathing, alignment, stretching and strengthening.
Please arrive 10 to 15 minutes prior to the class start time. Yoga is practiced in bare feet and clothing should be easy to move in and comfortable. Mats and props will be provided.
$12 per person per session. Advance sign up at Turtle Cove Spa is encouraged.
*Location subject to change.
 About the Instructor, Linda Redden
Summer Hiking on the LOViT Trail!!
June 7 - September 30, 2008
Join Turtle Cove Spa for hikes in the Ouachita National Forest and let us show you the all new "Phase 3" of Lake Ouachita Vista Trail that starts at the trailhead on Mountain Harbor Road and is a challenging 4 mile hike to the top of Hickory Nut Mountain for a spectacular view of Lake Ouachita!
The third phase opened in Spring, 2008, and offers a hikers a chance to enjoy the sounds of beautiful forest streams and fun "trail art" as you take this heart thumping hike to the top. For a real treat, the entire LOViT Trail now offers over 15 miles of hiking and mountain biking adventure.
Enjoy the native flora as it blooms in the Ouachitas, rippling waters along creeks, and take in some breath taking views of Lake Ouachita. Benches have been placed every 3/4 miles on Phases 1 and 2 for those who want to rest or just take in the scenery. Other points of interest along the trail include the discovery of 300 year old pines thought to be extinct and an old 1800's homestead.
Blaze your own trail or go with a guide. Advance reservations are required for guided hikes. $20 per hour per person for a guided hike. Includes shuttle transportation, a walking stick, trail map, bottled water and spa fanny pack. Call Turtle Cove Spa to sign up and for details.
Blaze your own trail without a guide--trail map, water, and spa fanny pack--$15 per person.
The 5th Annual Women in Balance Retreat
November 7 - 9, 2008
Mark your calendar! Rejuvenate, Renew and Rejoice with other dynamic and empowering teachers at the 5th Annual Women In Balance Retreat on November 7,8 and 9. This 2 1/2 day retreat takes place at Turtle Cove Spa at Mountain Harbor Resort & Spa nestled in the beautiful Ouachita National Forest on Lake Ouachita. The Women in Balance retreat combines the best of wholistic activity and celebration, with the elegant aesthetic of spa services and gourmet cuisine.
The retreat will focus on how to invite mindfulness into our daily routines and sustain it for optimum health, clarity and balance.
The weekend will feature special guest Stephen Altschuler, author of "The Mindful Hiker." Stephen will use his book as a jumping off point to show how time in nature is essential for finding the balance, perspective and wisdom to change both inner and outer landscapes.
The weekend will include lectures and guided mindful hikes with Stephen, yoga classes both stimulating and restorative, journaling, aromatherapy classes, a free makeover with the Spa's mineral make up line and spa cuisine along with plenty of time to rest, commune and be pamperedl All classes are optional.
More more details on speakers and events click on the pdfs below!
Featured in Healing Lifestyles & Spas Magazine
WIB 2008 Registration Form
Weekend Highlights
|
|
